In 100 g (Grams) of Nuts, almonds, dry roasted, without salt added there is 12.955 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Nuts, almonds, dry roasted, without salt added.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Nuts, almonds, dry roasted, without salt added

Nuts, almonds, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, almonds, dry roasted, without salt added are listed below.

Water	2.41 g	2.41%
Energy (calorie)	598 kcal
Energy (joule)	2502 kJ
Protein	20.96 g	20.96%
Total lipid (fat)	52.54 g	52.54%
Ash	3.07 g	3.07%
Carbohydrate, by difference	21.01 g	21.01%
Fiber, total dietary	10.9 g	10.9%
Sugars, total	4.86 g	4.86%
Sucrose	4.75 g	4.75%
Glucose (dextrose)	0.01 g	0.01%
Fructose	0.01 g	0.01%
Lactose	0 g
Maltose	0.09 g	0.09%
Galactose	0 g
Starch	0.73 g	0.73%
Calcium, Ca	268 mg	0.27%
Iron, Fe	3.73 mg
Magnesium, Mg	279 mg	0.28%
Phosphorus, P	471 mg	0.47%

Nutrients in Nuts, almonds, dry roasted, without salt added